I Swapped My Plasma With A Young Person's! @bengreenfieldlife

Uploaded February 2026 | Updated September 2026, 1 week ago

I recently spent three days at Austin Regenerative Therapy and I documented the entire process. In this brand new YouTube episode, you’ll see the inner workings of:

💆 Regenerative facial lift protocol to stimulate collagen production and improve tissue tone
🩸 Young plasma exchange to replace a portion of aging plasma with fresh frozen donor plasma
💨 Hydro-Heal hydrogen inhalation to increase molecular hydrogen exposure and oxidative stress resilience
⚖️ Neurological balance and performance testing to evaluate brain function and nervous system output
🧫 Photobiomodulation therapy for enhancing the effects of the other protocols
💉 Platelet-rich plasma (PRP) P-Shot® protocol to enhance vascular and sexual performance optimization

So yeah, I walked out feeling ten years younger, and you can now watch the full breakdown on YouTube by visiting youtu.be/b-YyZo8weUE so you can see what the future of longevity looks like. And be sure to subscribe to my channel if you want deeper dives into the protocols, technologies, and experiments shaping the future of performance and lifespan.

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$Is There Really a Compound For Every Biohack? With Dr. Sandra Kaufmann Full show notes: https://bengreenfieldlife.com/pharma In this special repeat episode, Dr. Sandra Kaufmann breaks down which pharmaceuticals mimic the effects of things you already do for your health: what replaces a sauna session, what replaces a fast, what replaces a cold plunge (use code BENFORGE for $500 off select products), and what she takes with meals to blunt the damage from glucose spikes. Im re-airing it now because of a new Nature paper finding that lithium is a naturally occurring brain nutrient, and that losing it may be one of the earliest steps toward Alzheimers, at a dose in exactly the range Dr. Kaufmann described on this show years earlier. Youll hear why she prefers pioglitazone over metformin for autophagy, how a Japanese gastritis drug connects to Alzheimers, and how she worked her way up on an emergency blood pressure medication, starting at a dose that nearly knocked her off her feet and climbing to 100mg with no effect at all. The centerpiece is lithium (code BGL10 for 10% off): why the doses hidden inside popular nootropics are a fraction of what she considers useful, and everything it appears to do beyond mood, from controlling a pore in your mitochondria to building bone and growing new neurons. Youll also get her honest take on gene therapy versus pharmaceuticals, why peptides underperform in an older cell, and which molecule finally knocked astaxanthin off the top of her ranking system. 0:00 Introduction 1:09 The lithium news that made me re-air this 2:25 Theres a drug for everything 5:58 Your doctor will say no 7:19 Fasting benefits without fasting 8:39 The drug that beats metformin 11:48 Why she wont do gene therapy 13:12 A sauna in a pill 19:43 The drug nobody will take 24:26 Six ways to blunt a glucose load 27:14 Longevity doses, not patient doses 30:51 How much lithium she actually takes 35:55 What lithium does besides mood 40:24 Your NAD timing is probably wrong 45:30 Why peptides fail in old cells 52:02 What finally beat astaxanthin Shop My Curated Marketplace of Vetted Products! - https://shoplifemarket.com Sign up for a FREE Coaching Call! - https://jointriumphcoaching.com Check out my FREE newsletter! - https://bengreenfieldlife.com/newsletter/ 🔗My Website: https://bengreenfieldlife.com/ 🔗My Podcast: https://bengreenfieldlife.com/podcast/ 🔗My Books: https://shopbengreenfieldlife.com/collections/books Connect with me: ⬇️ Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness X https://twitter.com/bengreenfield TikTok https://www.tiktok.com/@bengreenfield$