@FocusedLucas
@FocusedLucas
pigmie | I Survived THE GOLDEN ERA Diet For a Week @FocusedLucas | Uploaded October 2024 | Updated October 2024, 1 hour ago.
I wanted to try to get a tighter waist so I ate like the golden era classic bodybuilders for an entire week. It was actually very interesting at how they approached nutrition. Would a diet of steak and eggs equal performance in the gym, building muscle, and a slim waist?

[My Bodyweight Training Program] - onlykindsfitness.com/discount/focus
I Survived THE GOLDEN ERA Diet For a Week1 Hour Just Flexing A Day 😮 - Crazy Results #Shorts3 Huge Problems With Beginners Learning to do Flips & How to FixLearn How to Backflip Side In 5 Minutes - Less Scary Back flip On Ground TutorialI Used a GET TALLER CHAIR for 10 DaysStretching Between Sets Grows More Muscle? #musclegrowthI Trained WAY TOO MUCH R.O.M. For 7 DaysI Only Worked Out With NATURE for a WeekI Did Red Light Therapy for 10 Days StraightPARTIAL REPS Grow More Muscle?Unboxing Pro Penspin Mods 🎁 - From YouTuber @PenStockLav Mic Sound Tests For The DJI MIC System - I Found The Best One?

I Survived THE GOLDEN ERA Diet For a Week @FocusedLucas

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