Mark Lewis | I stopped CYCLING my BIKE for 200 DAYS @MarkLewisfitness | Uploaded November 2022 | Updated October 2024, 13 hours ago.
I took an FTP test after 200 days off the bike - and assessed where I'm at!
To support the channel: patreon.com/Marklewisfitness

For details of all the gear I use, races I'm in, or to contact me:
💻 marklewis.co.uk

Follow me and Nixon the dog here:
🎥 https://www.youtube.com/channel/UC6dr...
📖 https://www.facebook.com/marklewisyou...
📸 INSTAGRAM MARK (me): instagram.com/marklewispics
🐶 INSTAGRAM NIXON (the dog): instagram.com/nixonruns

#Cycling #FTP #marklewis