Mark Lewis | ULTRA MARATHON without training? @MarkLewisfitness | Uploaded September 2022 | Updated October 2024, 13 hours ago.
Thames Path 100K Ultra...too heavy...no training...what could go wrong!
squarespace.com/marklewis to save 10% off your first purchase of a website or domain using code MARKLEWIS

Check out last year's version of this race here: youtu.be/bn7IjgD8gPo

Supplements and nutrition:
I always get asked what are used on top of events. This time a bg thanks to Bix, Love Life Supps and Mountain Fuel - all listed on my site: marklewis.co.uk/gear

To support the channel: patreon.com/Marklewisfitness
For details of the gear I use, races I'm in, or to contact me:
💻 marklewis.co.uk

Follow me and Nixon the dog here:
🎥 https://www.youtube.com/channel/UC6dr...​
📖 https://www.facebook.com/marklewisyou...​
📸 INSTAGRAM MARK (me): instagram.com/marklewispics
🐶 INSTAGRAM NIXON (the dog): instagram.com/nixonruns

#Ultra #Running #marklewis