Uploaded July 2026 | Updated September 2026, 2 days ago

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From the person on the left to the person on the right.

✅ Lost 6.4 stone (40 kg / 88.2 lbs)

✅ Around 8 inches off my waist (jean size)

✅ Healthier. Stronger. Fitter.

✅ Still improving every single week.

This wasn't "just an injection."

It's been built through:

🏋️ Gym 4x a week

❤️ Fasted cardio

⏰ 270 days of intermittent fasting (and counting)

🍽️ Better habits, consistency, and showing up even when I didn't feel like it.

I'm proud of how far I've come, but I'm far from finished. This is only the beginning.

Follow the journey if you're chasing a healthier version of yourself. 👊