I LOADED On CREATINE For 14 Days - Massive Fast Gains @FocusedLucas

pigmie | I LOADED On CREATINE For 14 Days - Massive Fast Gains @FocusedLucas | Uploaded November 2022 | Updated October 2024, 1 hour ago.
I took creatine for the first time in 6 years! 10g a day to get fully saturated in 2 weeks. How much muscle did I gain? Did I get stronger? Did my hair fall out? I show you what happened in this video!

[My Bodyweight Training Program] - onlykindsfitness.com

[Instagram] - instagram.com/focusedlucas

Affiliate links:

[Gym Equipment in this video] - bellsofsteel.com/#a_aid=focus

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