I had a health scare @SeattlesaphiresLowcarbWorld

I had a health scare @SeattlesaphiresLowcarbWorld

Uploaded June 2025 | Updated September 2026, 8 hours ago

#anabolicdiet #GastricBypass #grandmother #lchf #100poundsdown #healthjourney #seattlelife #retiredlifestyle

I had a health scare

I am back, lets chat

Lets eat

Three days of eating high protein

It is meal-prep time

Two days of eating

Staying on track

#keto is a lifestyle, not a fad diet

Eating to fuel ⛽️ my body

9/16/23 #keto bread pudding with a twist

Thank you | Two days of high protein 💪

Happy New Year | Where have I been? Lets chat about it

Seattlesaphires Lowcarb World |

I had a health scare