Uploaded April 2026 | Updated September 2026, 4 hours ago
The other day I was called in by my doctor because they say it’s important to do health checks if you are in your 40s.
When I walked into the clinic I saw the surprise. He didn’t expect to see a young looking 41 yo.
And when the blood results came back he was completely amazed!
“I’ve never seen blood work like this! It’s perfection!” 🤓
I explained what I do for a living and how active I am, even after being a former dancer.
👉🔥But most importantly why I do it. Yes for myself, because I want to live at my best until I’m 110, and also I said this to him:
Of course, If I want to coach my students on looking after themselves and stay active, I’m the first one that has to embody what I stand for. 💥
For 10 years Lazy Dancer Tips has been the place where many - and when I say many we are talking 5 large stadiums full of people 😱- have discovered how to stretch boundaries, unveil their true unapologetic self, and rekindle a passion for ballet that was stagnant in a dream drawer for way to long.
💃Lazy dancer tips is the place where women could transform and … BECOME.
Become:
🌟Courageous
🌟Powerful
🌟Elegant
🌟Respected
🌟Free
🌟Creative
🌟Sexy
🌟Toned
🌟Flexible
🌟Younger
🌟Unapologetic
🌟Sharp
🌟Quick
✨These women found their identity, the time to dedicate to themselves, discipline to stick to their works, patience to work through the hard steps, and a healthy addiction to feeling freaking amazing in their own skin.
I know my work is powerful, it was never only about teaching ballet, but to create a space for women to blossom into a powerful version of themselves that was there all along.
They just needed permission to let HER out.
To celebrate their “becoming” I have created
🔥The Art of Becoming Her
a 2 week celebration to stretch you, tone you and get you to move in ways you never knew it was possible.
Yes! All of that, because your body deserves it all and you deserve to be looked at with owe in every room you walk in.
👉Want to Join The Art of Becoming Her?
Check my latest posts here on Youtube or find me on Insta/facebook, DM me and I’ll send you the link.
Love
Alessia 💕
The other day I was called in by my doctor because they say it’s important to do health checks if you are in your 40s.
When I walked into the clinic I saw the surprise. He didn’t expect to see a young looking 41 yo.
And when the blood results came back he was completely amazed!
“I’ve never seen blood work like this! It’s perfection!” 🤓
I explained what I do for a living and how active I am, even after being a former dancer.
👉🔥But most importantly why I do it. Yes for myself, because I want to live at my best until I’m 110, and also I said this to him:
Of course, If I want to coach my students on looking after themselves and stay active, I’m the first one that has to embody what I stand for. 💥
For 10 years Lazy Dancer Tips has been the place where many - and when I say many we are talking 5 large stadiums full of people 😱- have discovered how to stretch boundaries, unveil their true unapologetic self, and rekindle a passion for ballet that was stagnant in a dream drawer for way to long.
💃Lazy dancer tips is the place where women could transform and … BECOME.
Become:
🌟Courageous
🌟Powerful
🌟Elegant
🌟Respected
🌟Free
🌟Creative
🌟Sexy
🌟Toned
🌟Flexible
🌟Younger
🌟Unapologetic
🌟Sharp
🌟Quick
✨These women found their identity, the time to dedicate to themselves, discipline to stick to their works, patience to work through the hard steps, and a healthy addiction to feeling freaking amazing in their own skin.
I know my work is powerful, it was never only about teaching ballet, but to create a space for women to blossom into a powerful version of themselves that was there all along.
They just needed permission to let HER out.
To celebrate their “becoming” I have created
🔥The Art of Becoming Her
a 2 week celebration to stretch you, tone you and get you to move in ways you never knew it was possible.
Yes! All of that, because your body deserves it all and you deserve to be looked at with owe in every room you walk in.
👉Want to Join The Art of Becoming Her?
Check my latest posts here on Youtube or find me on Insta/facebook, DM me and I’ll send you the link.
Love
Alessia 💕










