Sky Life | I Found A Wim Hof Method Gym @livingtheskylife | Uploaded December 2019 | Updated October 2024, 5 days ago.
As many of you know I am a big fan of cold therapy and the Wim Hof Method. Not only has this technique greatly benefited my physical body, but it’s also been a game-changer for my mental health.
So when I was visiting Phoenix, Arizona and saw that there was a health optimization center that offers cold plunges, infrared saunas, compression therapy, and Wim Hof Method training, I knew I needed to check it out!
Optimyze was co-founded by Michael Roviello, a former Navy Seal, and Jesse Moreng, a former MMA fighter. It turns out that I actually met Michael three years ago at the Wim Hof Experience in LA and he took a video of me doing my very first ice bath! It was so cool to reconnect and witness his growth over the past three years from becoming a certified Wim Hof Method instructor to opening Optimyze with Jesse!
Optimyze has everything from hydrotherapy, cold plunges, saunas, ozone hot tub, compression therapy, infrared therapy, sound healing, breathwork classes, workshops, and tons of health and wellness education.
If you want to learn more about the WIM HOF METHOD go here:
wimhofmethod.com
FOLLOW OPTIMYZE!
Instagram: instagram.com/optimyze_me
Website: optimyze.me
FOLLOW MICHAEL!
Insta: instagram.com/michael_the_arc
FOLLOW JESSE!
Insta: instagram.com/jmoreng
DONATIONS! If you want to support Sky Life you can donate here:
PayPal: skycowans@gmail.com
Venmo: @Skyler-Cowans
FOLLOW ME!
Insta: @skycowans - instagram.com/skycowans
Twitter: @sky_cowans - twitter.com/sky_cowans
Facebook: https://www.facebook.com/livingthesky...
Website: skylife.tv
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Remember...
YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
As many of you know I am a big fan of cold therapy and the Wim Hof Method. Not only has this technique greatly benefited my physical body, but it’s also been a game-changer for my mental health.
So when I was visiting Phoenix, Arizona and saw that there was a health optimization center that offers cold plunges, infrared saunas, compression therapy, and Wim Hof Method training, I knew I needed to check it out!
Optimyze was co-founded by Michael Roviello, a former Navy Seal, and Jesse Moreng, a former MMA fighter. It turns out that I actually met Michael three years ago at the Wim Hof Experience in LA and he took a video of me doing my very first ice bath! It was so cool to reconnect and witness his growth over the past three years from becoming a certified Wim Hof Method instructor to opening Optimyze with Jesse!
Optimyze has everything from hydrotherapy, cold plunges, saunas, ozone hot tub, compression therapy, infrared therapy, sound healing, breathwork classes, workshops, and tons of health and wellness education.
If you want to learn more about the WIM HOF METHOD go here:
wimhofmethod.com
FOLLOW OPTIMYZE!
Instagram: instagram.com/optimyze_me
Website: optimyze.me
FOLLOW MICHAEL!
Insta: instagram.com/michael_the_arc
FOLLOW JESSE!
Insta: instagram.com/jmoreng
DONATIONS! If you want to support Sky Life you can donate here:
PayPal: skycowans@gmail.com
Venmo: @Skyler-Cowans
FOLLOW ME!
Insta: @skycowans - instagram.com/skycowans
Twitter: @sky_cowans - twitter.com/sky_cowans
Facebook: https://www.facebook.com/livingthesky...
Website: skylife.tv
Remember to SUBSCRIBE and HIT THE BELL NOTIFICATION so you will be notified every time I post a new video!
SIGN UP for my NEWSLETTER so you can receive exclusive content, updates, and more fun Sky Life stuff: skylife.tv
Remember...
YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
