Sky Life | We Went To A Meditation Retreat For "Happiness" @livingtheskylife | Uploaded April 2020 | Updated October 2024, 5 days ago.
A lot of the music you heard in this video was my brother Zane's original music! Be sure to follow him on Instagram for updates about his music song releases: instagram.com/zanecowans
In January 2020, I brought my younger brother Zane on an adventure to experience a retreat at the Art of Living in Boone, North Carolina called "The Happiness Program."
The Happiness Program is a 3-day meditation retreat/workshop that is designed to help you cultivate more joy and happiness in your life through meditation and breathwork techniques that have been scientifically proven to reduce stress, depression, and anxiety. The Happiness Program is part of the Art of Living, an international non-profit organization with the mission to create a stress-free, violence-free society. The Art of Living was founded by Sri Sri Ravi Shankar.
Check out the scientific research on Sudarshan Kriya Yoga (SKY meditation technique): artofliving.org/us-en/research-sudarshan-kriya
DONATIONS! If you want to support Sky Life you can donate here:
PayPal: skycowans@gmail.com
Venmo: @Skyler-Cowans
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Website: skylife.tv
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Remember...
YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
A lot of the music you heard in this video was my brother Zane's original music! Be sure to follow him on Instagram for updates about his music song releases: instagram.com/zanecowans
In January 2020, I brought my younger brother Zane on an adventure to experience a retreat at the Art of Living in Boone, North Carolina called "The Happiness Program."
The Happiness Program is a 3-day meditation retreat/workshop that is designed to help you cultivate more joy and happiness in your life through meditation and breathwork techniques that have been scientifically proven to reduce stress, depression, and anxiety. The Happiness Program is part of the Art of Living, an international non-profit organization with the mission to create a stress-free, violence-free society. The Art of Living was founded by Sri Sri Ravi Shankar.
Check out the scientific research on Sudarshan Kriya Yoga (SKY meditation technique): artofliving.org/us-en/research-sudarshan-kriya
DONATIONS! If you want to support Sky Life you can donate here:
PayPal: skycowans@gmail.com
Venmo: @Skyler-Cowans
FOLLOW ME!
Insta: @skycowans - instagram.com/skycowans
Twitter: @sky_cowans - twitter.com/sky_cowans
Facebook: facebook.com/livingtheskylife
Website: skylife.tv
Remember to SUBSCRIBE and HIT THE BELL NOTIFICATION so you will be notified every time I post a new video!
SIGN UP for my NEWSLETTER so you can receive exclusive content, updates, and more fun Sky Life stuff: skylife.tv
Remember...
YOU have the power to THRIVE. YOU have the power to LIVE YOUR BEST LIFE EVER.
Vibes,
Sky
