Zack Telander | I Finally Debated Joel Seedman @zacktelander | Uploaded 1 year ago | Updated 1 hour ago
Check out our gracious host’s YouTube channel@AlignPodcast !!!
Coach ZT and Joel Seedman sit down to debate whether or not full depth ATG squats are safe and worthwhile for athletes and non athletes. Who's side wins?
Chapters:
00:00 - Intro
01:26 - Barbell Apparel Sponsorship
02:01 - Credentials
03:31 - Why 90 Degrees Is Best
09:58 - The Specificity Problem
15:52 - Joel Seedman's Posts
20:42 - Bodyweight Vs Weighted Squats
24:53 - Why Seedman Hates ATG Squats
28:00 - Robert Oberst and Never Deadlifting
30:45 - Deep ATG Squats Are The Most Dangerous
36:57 - What Is The Most Dangerous Exercise?
42:10 - Is Ben Patrick A Problem?
46:35 - The Challenge to Joel Seedman
Check out our gracious host’s YouTube channel@AlignPodcast !!!
Coach ZT and Joel Seedman sit down to debate whether or not full depth ATG squats are safe and worthwhile for athletes and non athletes. Who's side wins?
Chapters:
00:00 - Intro
01:26 - Barbell Apparel Sponsorship
02:01 - Credentials
03:31 - Why 90 Degrees Is Best
09:58 - The Specificity Problem
15:52 - Joel Seedman's Posts
20:42 - Bodyweight Vs Weighted Squats
24:53 - Why Seedman Hates ATG Squats
28:00 - Robert Oberst and Never Deadlifting
30:45 - Deep ATG Squats Are The Most Dangerous
36:57 - What Is The Most Dangerous Exercise?
42:10 - Is Ben Patrick A Problem?
46:35 - The Challenge to Joel Seedman