Uploaded September 2022 | Updated September 2026, 3 weeks ago

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I've been doing weekly reviews for the past 54 weeks, and the results have taught me five key lessons about how to lead a more fulfilling life.

⏱ TIMESTAMPS:
00:00 - Intro
00:13 - What is a Weekly Review?
02:16 - Lesson 1: Write Down Your Best Memories
04:08 - Lesson 2: Weekly Reviews Allow for Lifestyle Design
05:51 - Lesson 3: Your Life is a Story
08:06 - Lesson 4: You Can Repurpose Past Ideas
09:29 - Lesson 5: You Can Discover Your Underlying Psychology
10:36 - Why Should You Do a Weekly Review?

📖BUILDING A READING HABIT (BHR) COURSE: aidanhelfant.com/building-a-reading-habit-brh

MY FAVORITE THINGS:
📚How I choose what books to read next (Blinkist): blinkist.o6eiov.net/5bMEvo
💡How I remember what I read (Readwise): readwise.io/aidanhelfant
🗞️How I take notes on articles: (Instapaper): bit.ly/3AEzfXv
🎧How I listen to books (Audible Plus): amzn.to/3CQ0Wi9
🚀How I organize my content creation in Notion: gumroad.com/a/70722675/XfxcEw
🖥️My Standing Computer Desk: amzn.to/3hUU6yx
💻My Standing Laptop Desk: amzn.to/35DN277

JOIN THE JOURNEY:
✉️Subscribe to my Email Newsletter: eepurl.com/hEj5Q9
🌎Check out my Blogging Website: aidanhelfant.com
🐦Check out my Twitter: twitter.com/AidanHelfant

PS: Some of the links shown above are Affiliate Links, and I do receive a commission for purchases 🤪