Uploaded October 2022 | Updated September 2026, 3 weeks ago

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In this video, I will summarize some of the key points of Stoicism by reflecting on each tenet as they apply to my life as an 18-year-old content creator living in the year 2022.

⏱ TIMESTAMPS:
00:00 - Intro
01:05 - Love and Relationships
03:39 - Dealing with Fortune
06:35 - Stoic Mentors
07:44 - Fostering Happiness
10:51 - Journaling
12:24 - Preparing for Hardship
14:55 - Dealing with Criticism
16:20 - Dealing with Anger
18:09 - Dealing with Pain
19:56 - Meditating like a Stoic
21:26 - Contemplating Death
21:03 - Final Thoughts

MY FAVORITE THINGS:
📚How I choose what books to read next (Blinkist): blinkist.o6eiov.net/5bMEvo
💡How I remember what I read (Readwise): readwise.io/aidanhelfant
🗞️How I take notes on articles: (Instapaper): bit.ly/3AEzfXv
🎧How I listen to books (Audible Plus): amzn.to/3CQ0Wi9
🚀How I organize my content creation in Notion: gumroad.com/a/70722675/XfxcEw
🖥️My Standing Computer Desk: amzn.to/3hUU6yx
💻My Standing Laptop Desk: amzn.to/35DN277

JOIN THE JOURNEY:
✉️Subscribe to my Email Newsletter: eepurl.com/hEj5Q9
🌎Check out my Blogging Website: aidanhelfant.com
🐦Check out my Twitter: twitter.com/AidanHelfant

PS: Some of the links shown above are Affiliate Links and I do receive a commission for purchases 🤪