Uploaded October 2020 | Updated September 2026, 2 weeks ago
I'm riding easy pace today. 2,5 hours endurance. Need to stay home to stand by for the kiddo's as mommy is down with back problems. I might jump off the bike for a few min to put the baby to bed 😅
READ THIS/ FAQ:
- trainer: WAHOO KICKR & HEADWIND
- bike: fuji sst
- Current indoor FTP 350W @ 82kg
- I'm 31 years old
- max HR: +- 202bpm
â–º Athletic Greens: athleticgreens.com/jasper
â–º Training plan by Robic, use code ''JASPER'' robic-cycling.com/training-plan
► SIROKO sunglasses up to 75% OFF, 👉 srko.co/verkuijl
â–ºDiscount at Veloguide: veloguide.com/jasper
â–ºCycling Fanatics Clothing! bit.ly/2MWFimr
► 20% SPARK WHEELWORKS WHEELS: Put in ''Jasper Verkuijl'' at the ambassador referral option in the ''Full custom'' tab! 👉 goo.gl/bkYZwo
Follow me on social media:
â–ºBECOME A PATRON: patreon.com/jasperverkuijl
â–ºRIDE ON STRAVA | strava.com/activities/3201355093
â–ºSTRAVA ACCOUNT | goo.gl/F4kuY3
â–ºINSTAGRAM | instagram.com/jasperverkuijl
â–ºFACEBOOK | facebook.com/jasperverkuijl
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SUBSCRIBE to my channel! It's FREE: ---â–º goo.gl/1eCXzD
Business inquiries (only): jasperverkuijl@gmail.com
Frequently asked Questiones, and Answers!: youtube.com/playlist?list=PLycLKy0e3ag6Cs8yBQN9ZJZUF5Tjx0WM5
Other questions: comment on latest Q&A video!!
----------------------------------------------------------------------------------------------------------------
If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl
----------------------------------------------------------------------------------------------------------------
I'm riding easy pace today. 2,5 hours endurance. Need to stay home to stand by for the kiddo's as mommy is down with back problems. I might jump off the bike for a few min to put the baby to bed 😅
READ THIS/ FAQ:
- trainer: WAHOO KICKR & HEADWIND
- bike: fuji sst
- Current indoor FTP 350W @ 82kg
- I'm 31 years old
- max HR: +- 202bpm
â–º Athletic Greens: athleticgreens.com/jasper
â–º Training plan by Robic, use code ''JASPER'' robic-cycling.com/training-plan
► SIROKO sunglasses up to 75% OFF, 👉 srko.co/verkuijl
â–ºDiscount at Veloguide: veloguide.com/jasper
â–ºCycling Fanatics Clothing! bit.ly/2MWFimr
► 20% SPARK WHEELWORKS WHEELS: Put in ''Jasper Verkuijl'' at the ambassador referral option in the ''Full custom'' tab! 👉 goo.gl/bkYZwo
Follow me on social media:
â–ºBECOME A PATRON: patreon.com/jasperverkuijl
â–ºRIDE ON STRAVA | strava.com/activities/3201355093
â–ºSTRAVA ACCOUNT | goo.gl/F4kuY3
â–ºINSTAGRAM | instagram.com/jasperverkuijl
â–ºFACEBOOK | facebook.com/jasperverkuijl
-----------------------------------------------------------------------------------------------
SUBSCRIBE to my channel! It's FREE: ---â–º goo.gl/1eCXzD
Business inquiries (only): jasperverkuijl@gmail.com
Frequently asked Questiones, and Answers!: youtube.com/playlist?list=PLycLKy0e3ag6Cs8yBQN9ZJZUF5Tjx0WM5
Other questions: comment on latest Q&A video!!
----------------------------------------------------------------------------------------------------------------
If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl
----------------------------------------------------------------------------------------------------------------










