Uploaded October 2025 | Updated September 2026, 2 weeks ago

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“Your sport shapes your pain.”
Dr. Stuart McGill explains how every sport creates its own signature injury pattern.

Bodybuilders. Powerlifters. Jiu Jitsu athletes. Golfers. Baseball players.
Each exposes the body to unique mechanical stress and over time, that stress writes a story in your joints.

The sport that builds you… can also break you.
Understanding your pattern is the key to staying in the game.

🎧 Watch the full episode on YouTube
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