Uploaded October 2024 | Updated September 2026, 6 days ago
Energy from traumatic experiences can still be left in the body, even after the experience has passed. Symptoms like nausea, headaches, fatigue, and more can come up whenever you are reminded again. Wellness Inside Out host Dr. Jennifer Mullan shares practices you can incorporate to help regulate your nervous system.
Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
Energy from traumatic experiences can still be left in the body, even after the experience has passed. Symptoms like nausea, headaches, fatigue, and more can come up whenever you are reminded again. Wellness Inside Out host Dr. Jennifer Mullan shares practices you can incorporate to help regulate your nervous system.
Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
