Uploaded July 2025 | Updated September 2026, 2 hours ago

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Get 20% Off Any Frictitious Hangboard with a Doorway Mount (No promo code, drill or setup needed) ▶︎ frictitiousclimbing.com/collections/all

Filmed at Harrowall in London, U.K.

Team:
Louis Parkinson - instagram.com/sol.stott
Sam Douglas-Jones - instagram.com/samdj_
Filmed & Edited by Sol Stott - instagram.com/sol.stott

*THE CATALYST ONLINE SQUAD* 🔥🔥🔥

For *only £3.99* per month, members will receive:

-- Weekly on-the-wall session plans with Louis Parkinson
-- Weekly off-the-wall session plans with Neil Gresham
-- Bonus content
-- Exclusive members-only Discord

Join our channel and become a Catalyst Online Squad Member today!:
youtube.com/channel/UC5CSgrlchwozIeFlacSztHw/join