How to Traumatize and Entire Generation (and People in the Fitness Industry) @lylemcdonaldisright
How to Traumatize and Entire Generation (and People in the Fitness Industry)  @lylemcdonaldisright
Uploaded August 2026 | Updated September 2026, 2 hours ago
In 1986 they released the Transformers movie, all in a naked attempt to introduce new toys. And as you can see in the image, they unalived Optimus.

Many children, including myself, left the theatre in tears. It was generational trauma.

Of course I have the ability to traumatize insecure children online with words on a screen. To turn otherwise adult humans into blubbering children. Israetel, Layne, beanieboy and semanticsnitch to name a few.

Oh did I mention I have two new books out?

The first is my Peaking with the Ultimate Diet 2.0 manual, which accompanies any purchase of the UD2. IF you purchased the main book prior to that, email me at: support@bodyrecomposition with your sales receipt and i'll send it to you.

The other is Intermittent Modified Fasting which will change how you look at nutrition forever.

Books, that while they probably won't traumatize anyone will change the way you look at nutrition and peaking.

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Until October 7th, you can use the following coupon codes

beanieboy

semanticsnitch

larrywon

To get a full 20% discount off everything in my store. That means the two new books, any of my older books or consultations.

The coupons will stack with the multiple book discount so stock up while the getting is good.

The coupons will NOT stack with any other coupons. So don't try to use: mikehasnotan or you'll get a lower discount.

store.bodyrecomposition.com
How to Traumatize and Entire Generation (and People in the Fitness Industry)Failing to Fail RevisitedEffective Reps and an End to the Volume Wars Excerpt 4: The Volume Wars #shorts #hypertrophyT-4 Days Until the Release of TWO New Books (Well One Booklet and One Book)What Does and Does Not Rebut Scientific ArgumentBody Composition Calculations Excerpt 3: Calculating LBM  #shorts #bodyrecomposition #leanbodymassThe Pattern of Fat Loss (and Other Kewl Stuff)Unpopular Opinion: As You Get MORE Advanced You Need LESS Volume #mistermikeisraetelDorian Yates 1-Leg Legged CurlWho Are the Real Broscientists (THE ANSWER MAY SHOCK YOU!)Body Composition and How to Track Changes 3: Using the Scale ProperlyExercise Technique 9: Lateral Raise and Upright Row
Lyle McDonald |

How to Traumatize and Entire Generation (and People in the Fitness Industry)

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