Uploaded December 2021 | Updated September 2026, 3 weeks ago
Tired of playing in a bowl of rice to strengthen your hands? Give these Exercise is a try. I'd like to incorporate them with forearm strength as well.
Slide 1: squeeze a ball slowly
Slide.2: Extend your fingers against a rubber band (This one came with my @armaidco !)
Slide 3: pick up something heavy and hold it as long as you can to work on that grip!
Interested in picking up an ArmAid for yourself? Go to armaid.com and use code MusicStrongYT for 10% off!
Stay connected and learn how to work with me!
Join the Music Strong Membership and get more strength, mobility and workouts just for musicians (and your first week free) at musicstrong.com/membership
musicstrong.com
Http://www.instagram.com/musicstrongfitness
Http://www facebook.com/musicstrong
tiktok.com/@musicstrongfitness
Appreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.
Venmo: @Angela-McCuiston
Tired of playing in a bowl of rice to strengthen your hands? Give these Exercise is a try. I'd like to incorporate them with forearm strength as well.
Slide 1: squeeze a ball slowly
Slide.2: Extend your fingers against a rubber band (This one came with my @armaidco !)
Slide 3: pick up something heavy and hold it as long as you can to work on that grip!
Interested in picking up an ArmAid for yourself? Go to armaid.com and use code MusicStrongYT for 10% off!
Stay connected and learn how to work with me!
Join the Music Strong Membership and get more strength, mobility and workouts just for musicians (and your first week free) at musicstrong.com/membership
musicstrong.com
Http://www.instagram.com/musicstrongfitness
Http://www facebook.com/musicstrong
tiktok.com/@musicstrongfitness
Appreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.
Venmo: @Angela-McCuiston
