K.A. Emmons | how to stop using your phone... & live a happier life @KAEmmons | Uploaded June 2022 | Updated October 2024, 18 hours ago.
More than ever, it seems we are collectively discovering this innate need to reconnect. To loosen our grip on this social pressure to constantly be connected to social media, staring at screens, following trends, and emulating influencers - this constant need for more, more, more. I believe there is a better, healthier, more wholesome way to live... a way of living that roots us deeply in our true, divine nature. I believe this because I have experienced it. Growing up in the Vermont mountains, I didn't even have a cell phone until I was in my late teens, and even after having one - getting sucked periodically down that rabbit hole - I quickly began to realize that life "connected" was actually making me feel more DISCONNECTED from myself than ever. I returned to my roots - to the earth, mountains, and to nature and my own spirit to guide me on this path. In this video, I am sharing a few things that aided me in this journey; a simple, mindful method that helped me to cleanse, ground, and recenter my life. Though I now use my phone only for traveling, you most certainly don't have to stop using your phone entirely - I believe that anyone can take a digital detox. It's about intuitively finding what works for you in your own unique journey. I hope this offering serves you in a positive way, dear one! I bow to you, and I am grateful for your presence in this space.🙏🌻🕊
✨best way to support me & what I make here ✨
patreon.com/kaemmons OR visit my etsy shop: etsy.com/shop/VermontBoho 💛
Stay connected with me via email: kaemmons.com
Get my books:
The Blood Race:
amzn.to/34JLdlE
Worlds Beneath:
amzn.to/35SAvbI
Resurgence:
amzn.to/37WUEQT
Anomaly:
amazon.com/Anomaly-Blood-Race-Prequel-Book-ebook/dp/B086T6HJ49/ref=sr_1_2?crid=2I38938ILFKQ2&keywords=anomaly+ka+emmons&qid=1654193005&sprefix=anomaly+ka+emmons%2Caps%2C344&sr=8-2
Searching for Sparrow:
amazon.com/Searching-Sparrow-Rising-Book-ebook/dp/B09B954BBB
✨🌙 MORE MINDFUL OFFERINGS TO ENJOY ☀️✨
→ They WANT You Distracted: Awakening From the Digital Matrix:
youtube.com/watch?v=tQkzyNzLRH8&t=54s
→ he Art of Doing Nothing: How Quitting the Hustle Made Me More Creative:
youtube.com/watch?v=lkBZ_-HKdhc
→ Cultivating Seeds of Peace in the Garden of Your Mind... We Are Cosmic Gardeners:
youtube.com/watch?v=bd7d0jIk5oA
→ How I Shop Sustainably and Ethically in Vermont - With One Simple Method:
youtube.com/watch?v=iZEiZyNEKSc&t=91s
→ Becoming minimalist in 2022...3 methods I wish I knew:
youtube.com/watch?v=km3h_TxYAik&t=60s
→ 14 Things I Replaced as a Sustainable Minimalist in Vermont:
youtube.com/watch?v=KYOdXz2ABJs
Subscribe for inspirational weekly videos on writing, creativity, and holistic, minimal vermont living
☀️RESOURCES FOR YOU 🌿
🙏join the community and get access to more mindful content : patreon.com/kaemmons
📚Start my fantasy series: https://mailchi.mp/kaemmons.com/fblanding
📓Watch our film Voiceless: youtube.com/watch?v=CWg3wA1FloI&feature=emb_title
✏️Visit my website: kaemmons.com
🌜F O L L O W 🌛
Facebook: facebook.com/kaemmonsauthor
instagram: instagram.com/lonehawkwriter
patreon: patreon.com/kaemmons
Business inquiries: kate@kaemmons.com
🎵Where I get my music: epidemicsound.com
🏄 A BIT ABOUT ME ☕️
I don't call myself an author because I don’t believe in labels.
I believe that story is art - that it's sacred, and that it is and has always been a force that changes and shapes our world. That's why I write, and that's why I create videos (even co-produced an environmental film). I consider the world my home, and enjoy submerging in unique cultures nearly as much as I love submerging in the ocean and riding the waves. I am the author of the young adult urban fantasy series The Blood Race, and am currently working on several new series's. Though I can be hard to find, I am easy to reach (and very fun to talk to) at: kate@kaemmons.com
More than ever, it seems we are collectively discovering this innate need to reconnect. To loosen our grip on this social pressure to constantly be connected to social media, staring at screens, following trends, and emulating influencers - this constant need for more, more, more. I believe there is a better, healthier, more wholesome way to live... a way of living that roots us deeply in our true, divine nature. I believe this because I have experienced it. Growing up in the Vermont mountains, I didn't even have a cell phone until I was in my late teens, and even after having one - getting sucked periodically down that rabbit hole - I quickly began to realize that life "connected" was actually making me feel more DISCONNECTED from myself than ever. I returned to my roots - to the earth, mountains, and to nature and my own spirit to guide me on this path. In this video, I am sharing a few things that aided me in this journey; a simple, mindful method that helped me to cleanse, ground, and recenter my life. Though I now use my phone only for traveling, you most certainly don't have to stop using your phone entirely - I believe that anyone can take a digital detox. It's about intuitively finding what works for you in your own unique journey. I hope this offering serves you in a positive way, dear one! I bow to you, and I am grateful for your presence in this space.🙏🌻🕊
✨best way to support me & what I make here ✨
patreon.com/kaemmons OR visit my etsy shop: etsy.com/shop/VermontBoho 💛
Stay connected with me via email: kaemmons.com
Get my books:
The Blood Race:
amzn.to/34JLdlE
Worlds Beneath:
amzn.to/35SAvbI
Resurgence:
amzn.to/37WUEQT
Anomaly:
amazon.com/Anomaly-Blood-Race-Prequel-Book-ebook/dp/B086T6HJ49/ref=sr_1_2?crid=2I38938ILFKQ2&keywords=anomaly+ka+emmons&qid=1654193005&sprefix=anomaly+ka+emmons%2Caps%2C344&sr=8-2
Searching for Sparrow:
amazon.com/Searching-Sparrow-Rising-Book-ebook/dp/B09B954BBB
✨🌙 MORE MINDFUL OFFERINGS TO ENJOY ☀️✨
→ They WANT You Distracted: Awakening From the Digital Matrix:
youtube.com/watch?v=tQkzyNzLRH8&t=54s
→ he Art of Doing Nothing: How Quitting the Hustle Made Me More Creative:
youtube.com/watch?v=lkBZ_-HKdhc
→ Cultivating Seeds of Peace in the Garden of Your Mind... We Are Cosmic Gardeners:
youtube.com/watch?v=bd7d0jIk5oA
→ How I Shop Sustainably and Ethically in Vermont - With One Simple Method:
youtube.com/watch?v=iZEiZyNEKSc&t=91s
→ Becoming minimalist in 2022...3 methods I wish I knew:
youtube.com/watch?v=km3h_TxYAik&t=60s
→ 14 Things I Replaced as a Sustainable Minimalist in Vermont:
youtube.com/watch?v=KYOdXz2ABJs
Subscribe for inspirational weekly videos on writing, creativity, and holistic, minimal vermont living
☀️RESOURCES FOR YOU 🌿
🙏join the community and get access to more mindful content : patreon.com/kaemmons
📚Start my fantasy series: https://mailchi.mp/kaemmons.com/fblanding
📓Watch our film Voiceless: youtube.com/watch?v=CWg3wA1FloI&feature=emb_title
✏️Visit my website: kaemmons.com
🌜F O L L O W 🌛
Facebook: facebook.com/kaemmonsauthor
instagram: instagram.com/lonehawkwriter
patreon: patreon.com/kaemmons
Business inquiries: kate@kaemmons.com
🎵Where I get my music: epidemicsound.com
🏄 A BIT ABOUT ME ☕️
I don't call myself an author because I don’t believe in labels.
I believe that story is art - that it's sacred, and that it is and has always been a force that changes and shapes our world. That's why I write, and that's why I create videos (even co-produced an environmental film). I consider the world my home, and enjoy submerging in unique cultures nearly as much as I love submerging in the ocean and riding the waves. I am the author of the young adult urban fantasy series The Blood Race, and am currently working on several new series's. Though I can be hard to find, I am easy to reach (and very fun to talk to) at: kate@kaemmons.com
