Uploaded January 2025 | Updated September 2026, 6 hours ago
Does your mind constantly run you in pointless circles? Join the club! Meditation can make a huge difference, but it's not for everybody. Try this easier method to help train your mind out of rumination and into engagement!
We could not be living this life or making these videos without our beloved patrons. Join our ReWild University family here:
rewildu.com/patrons
OR set up a monthly or one time donation through Paypal --
-- rewildu.com/patrons
Visit our bookstore for new and upcoming titles from ReWild University at rewildu.com/bookstore
================================
Learn more at: rewildu.com
Check out our online video courses! "ReWild Your Mind", will guide you through methods of cultivating a clear, powerful, and positive mind-set.
rewildu.com/online-courses/rewild-your-mind-online-course
"Surviving Civilization" gives you powerful tools for THRIVING in our civilized lives. rewildu.com/surviving-civilization-online-course
Subscribe to our UNLEASH YOUR LIFE podcast at:
rewildu.com/unleash-your-life-podcast
Visit rewildu.com/classes for unique educational opportunities in rewilding, wilderness skills, mindfulness, martial arts, primal fitness, and more.
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Equipment used to film this video --
Canon M50: amzn.to/2Ii2nhg
Rode VideoMic Go: amzn.to/2RXVQrf
This video description contains affiliate links, which means that if you click on one of the product links, we’ll receive a small commission. This helps support our channel and allows us to continue to make videos like this. Thank you for the support!
Does your mind constantly run you in pointless circles? Join the club! Meditation can make a huge difference, but it's not for everybody. Try this easier method to help train your mind out of rumination and into engagement!
We could not be living this life or making these videos without our beloved patrons. Join our ReWild University family here:
rewildu.com/patrons
OR set up a monthly or one time donation through Paypal --
-- rewildu.com/patrons
Visit our bookstore for new and upcoming titles from ReWild University at rewildu.com/bookstore
================================
Learn more at: rewildu.com
Check out our online video courses! "ReWild Your Mind", will guide you through methods of cultivating a clear, powerful, and positive mind-set.
rewildu.com/online-courses/rewild-your-mind-online-course
"Surviving Civilization" gives you powerful tools for THRIVING in our civilized lives. rewildu.com/surviving-civilization-online-course
Subscribe to our UNLEASH YOUR LIFE podcast at:
rewildu.com/unleash-your-life-podcast
Visit rewildu.com/classes for unique educational opportunities in rewilding, wilderness skills, mindfulness, martial arts, primal fitness, and more.
======================================
Equipment used to film this video --
Canon M50: amzn.to/2Ii2nhg
Rode VideoMic Go: amzn.to/2RXVQrf
This video description contains affiliate links, which means that if you click on one of the product links, we’ll receive a small commission. This helps support our channel and allows us to continue to make videos like this. Thank you for the support!
