Christina Lopes, DPT, MPH | How To Stay Centered When Dealing With Stress | #AskChristina @ChristinaLopes | Uploaded November 2021 | Updated October 2024, 54 minutes ago.
In this week's Ask Christina, I'll teach you my daily practices on staying centered while dealing with stress. I’ll also help you address stress head-on by understanding the root cause!
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WORK WITH ME
💥 INTRODUCTORY COACHING PROGRAM: christina-lopes.com/awaken-waitlist
💥 PREMIUM COACHING PROGRAM: christina-lopes.com/heart-alchemy
💥 PRIVATE RETREATS: christina-lopes.com/heart-accelerator
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: christina-lopes.com/free-resources
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: youtube.com/user/spaceandstillness
💥 Facebook: facebook.com/christinaspaceandstillness
💥 Instagram: instagram.com/theheartalchemist
💥 Website: christina-lopes.com/
Video Producer: youtube.com/socialsudo
In this week's Ask Christina, I'll teach you my daily practices on staying centered while dealing with stress. I’ll also help you address stress head-on by understanding the root cause!
--------------------------------------------------------------------------------------
WORK WITH ME
💥 INTRODUCTORY COACHING PROGRAM: christina-lopes.com/awaken-waitlist
💥 PREMIUM COACHING PROGRAM: christina-lopes.com/heart-alchemy
💥 PRIVATE RETREATS: christina-lopes.com/heart-accelerator
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: christina-lopes.com/free-resources
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: youtube.com/user/spaceandstillness
💥 Facebook: facebook.com/christinaspaceandstillness
💥 Instagram: instagram.com/theheartalchemist
💥 Website: christina-lopes.com/
Video Producer: youtube.com/socialsudo
![The Secrets of SACRED SEXUALITY & How To Practice It! [7 Tantra Tips]](https://i.ytimg.com/vi/MV9IW7shmz8/hqdefault.jpg "The Secrets of SACRED SEXUALITY & How To Practice It! [7 Tantra Tips]
Learn what sacred sexuality is, how it’s so different from regular sex, and the top 7 tips for practicing sacred sex by yourself or with a partner.
Today we’re talking about sex! But this video isn’t about regular sex though! We’ll be talking about a magical and spiritual practice called sacred sexuality.
Tantra or sacred sexuality has been around for thousands of years and it can be used for healing, increased connection, and as a tool to reach higher states of consciousness.
At the basis of sacred sex is the idea that the body is holy and through it, we can experience pleasure and an increased connection with others and the Divine.
In this video, you’ll learn:
💥 Introduction [0:00]
💥 What sacred sexuality is. [1:00]
💥 5 ways in which sacred sex is different from regular sex. [12:25]
💥 The top 7 tips for practicing sacred sex by yourself or with a partner. [25:09]
VIDEOS MENTIONED
💥Your 7 Powerful CHAKRAS Explained! [Best Way To Balance Them!] https://youtu.be/zR8Mye1xrWY
💥 How To Heal Your SEXUAL ENERGY! [Top 4 Techniques] https://youtu.be/GNjEc_LP6Kg
VIEW THE FULL BLOG POST
💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/love-relationships/sacred-sexuality
WORK WITH ME
💥 ONLINE COURSE: https://christina-lopes.com/awaken-waitlist/
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator
FREE RESOURCES
💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness
CONNECT WITH ME ON:
💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/
Video Editor: https://www.instagram.com/socialsudo/")
