@ChristinaLopes
  @ChristinaLopes
Christina Lopes, DPT, MPH | Is Isolation Really A Bad Thing? | #askchristina @ChristinaLopes | Uploaded July 2022 | Updated October 2024, 1 hour ago.
Do you ever feel like you want to pull away from everyone and everything? In this week’s Ask Christina, she explains what to do when you suddenly have the urge to be alone. When this happens, you could be going through one of two scenarios. Christina will walk you through both of them so you can learn why you want to pull away. Then, she’ll teach you how to move out of that place and start connecting with others again. By gaining awareness of why you want to be alone, you’ll know yourself better and create stronger relationships!

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Is Isolation Really A Bad Thing? | #askchristina @ChristinaLopes

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