Mia Sayoko | How to Start Your Fitness Journey: 11 REAL tips to *actually* see results @miasayoko | Uploaded August 2024 | Updated October 2024, 1 week ago.
In this video, I'll be giving tips on how to start your fitness journey/ things that I wish I knew before starting mine! These are ACTIONABLE tips, to prep, get started, and actually see results!


Coupon code: sayoko20 for 20% off on full-priced items

Shop at Halara Bestsellers: halara.link/s/12jwHe9eAI

Halara Dress

Breezeful™ Ruched Corset Backless Pleated Quick Dry Micro Mini Slip Dance Active Dress
halara.link/s/12jwHe9NaC
Color：Black
Size：M

Adjustable Strap Bodycon Maxi Casual Slip Dress
halara.link/s/12jwHe9e69
Color：Black
Size：M

Halara Skirt & Shorts

Softlyzero™ Airy Comfy High Waisted Crossover 2-in-1 Side Pocket Flare Cool Touch Tennis Skirt
halara.link/s/12jwHe9NW5
Color：White
Size：M

Everyday Softlyzero™ Airy 2-in-1 Back Pocket Pleated Cool Touch Tennis Skirt-UPF50+
halara.link/s/12jwHe9Na9
Color：Black
Size：M

HalaraMagic™ High Waisted Multiple Pockets Bodycon Split Washed Stretchy Knit Denim Casual Midi Skirt
halara.link/s/12jwHe9e65
Color: Royal Blue Denim
Size：M(regular)

Softlyzero™ Airy High Waisted Crossover Color Block Butt Lifting Cool Touch Shorts 2.5''
halara.link/s/12igYFQ6W1
Color：Black
Size：M

Halara Leggings

High Waisted Back Pocket Plain Slight Flare Leggings
halara.link/s/12jwHe9Na4
Color：Black
Size：M(regular)

Crossover High Waisted Back Pocket Super Flare Leggings
halara.link/s/12jwHe9Na6
Color：Purple Sandalwood
Size：M(petite)

Halara Top

Double Straps Backless Twisted Workout Cropped Tank Top
halara.link/s/12jwHe9Na5
Color: Nostalgia Rose & White
Size：S & M

Softlyzero™ Airy Square Neck Backless Crisscross Cropped Cool Touch Yoga Tank Top
halara.link/s/12jwHe9Na7
Color：White
Size：S

Softlyzero™ U Neck Backless Racerback Cut Out Cropped Yoga Tank Top
halara.link/s/12jwHe9Na8
Color：White
Size：S

Low Support Lace-Up Crossover Cropped Tank Top
halara.link/s/12jwHe9NaA
Color：Black
Size：M

In My Feels Crisscross Backless Cropped Yoga Tank Top
halara.link/s/12jwHe9NaB
Color：Peachskin
Size：S

Crisscross Backless Cropped Yoga Tank Top
halara.link/s/12jwHe9e68
Color：Black
Size：S

HalaraMagic™ Button Cropped Skinny Stretchy Knit Denim Casual Tank Top (currently unavailable)
Color: Denim Deep Sea Blue
Size：S

FOLLOW ME:
Instagram: @miasayoko
Fitness Instagram: @miasayokofit
Twitter: @miasayoko
Tik Tok: @miasayoko_
Snapchat: mamamiaaaaaaaa
OF: https://linktr.ee/miasayoko