Mia Sayoko | What I Eat In a Week on 75 Hard @miasayoko | Uploaded March 2024 | Updated October 2024, 1 week ago.
7 Days of What I Eat in a Week while I'm on my 75 Hard Challenge. This video has 20+ HIGH PROTEIN meals, vlogging my week of workouts, and grocery shopping at Costco. This is entertainment purposes, or just to get some meal ideas if you are on you are on your own fitness journey towards losing weight and/or gaining muscle.
FOLLOW ME:
https://linktr.ee/miasayoko
7 Days of What I Eat in a Week while I'm on my 75 Hard Challenge. This video has 20+ HIGH PROTEIN meals, vlogging my week of workouts, and grocery shopping at Costco. This is entertainment purposes, or just to get some meal ideas if you are on you are on your own fitness journey towards losing weight and/or gaining muscle.
FOLLOW ME:
https://linktr.ee/miasayoko
