Daniel Flefil | How To Start With Planche For Beginners - 5 Exercises @DanielFlefil | Uploaded July 2022 | Updated October 2024, 6 hours ago.
How to learn planche as a beginner with these 5 exercises to start with. This is Daniel Hristovs top 5 exercises for beginners that wanna master the planche.

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► Chalk: calixpert.com/Chalk
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Wanna See the interviews I have done:
Eryc Ortiz: youtu.be/hMjFJywlHNs
Vitalii Melnik: youtu.be/6PDTg3hda34
Viktor Kamenov: youtu.be/EbQyCQOuU8Y
Daniels Laizans: youtu.be/v2LWylyIDJw
Dan Rosenberg: youtu.be/k6nPRZiLiA4
Dejan Stipke: youtu.be/4LUP20MHqPo
Stan Browney: youtu.be/1P-Tm4uhh64
Simon Ata: youtu.be/c_dtu-LARHc
Andrea Larosa: youtu.be/LkTtZKJSrpA Denis Piccolo: youtu.be/ztYhOw3BbO0


All interviews can be found in podcast format, you find it where you find all podcasts.

#Calisthenics #tutorial #planche

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