Uploaded May 2026 | Updated September 2026, 2 weeks ago
Feeling overwhelmed by the push for a "non-toxic" lifestyle? It doesn’t have to be an all-or-nothing approach! Today, Shawna Holman—the "accidental influencer" behind A Little Less Toxic—shares practical, stress-free tips for creating a healthier home. Discover how small, manageable changes like: ditching synthetic fragrances, taking off your shoes indoors, and opening your windows for just ten minutes a day can completely revolutionize your family's health.
Link to Shawna’s book: amzn.to/49aT38G
Shawna's Instagram: instagram.com/alittlelesstoxic
Her website: alittlelesstoxic.com
NEW: Check out our Merch store! shop.lilaroseshow.com
Join our new Patreon community! patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.
A big thanks to our partner, EWTN, the world’s leading Catholic network! Discover news, entertainment and more at ewtn.com
Check out our Sponsors:
-EveryLife Women: everylife.com/lila Buy diapers and women’s health products from an amazing company and use code LILA10 to get 10% off!
-Seven Weeks Coffee: sevenweekscoffee.com Buy your pro-life coffee and Save up to 25% with promo code 'LILA' & get a free gift: sevenweekscoffee.com
-Presidio Healthcare: Healthcare and doctors who share your values. Visit: presidiocare.com/lila
00:00 - Intro
01:11 - #1 product to avoid:
02:25 - Is everything toxic?
03:19 - The problem of indoor air pollution
04:45 - Shoes are…nasty
09:22 - What about furniture?
12:07 - Are gas stoves dangerous?
13:27 - A take you disagree with?
16:40 - How to detox your whole house w/o going crazy?
21:04 - Food and Ingredients
24:45 - Biggest false advertisement
26:30 - How to get your kids on board
27:45 - Best kitchen swaps you can make
29:07 - What about microwaves?
29:59 - Aluminum Cans
35:03 - What if you’re too busy?
36:04 - Should you eat out?
38:32 - Essentials of grocery shopping
43:45 - What about sugar?
45:05 - Organic vs Regular produce?
48:40 - Clothing
52:02 - Personal care products
57:19 - Motherhood
Feeling overwhelmed by the push for a "non-toxic" lifestyle? It doesn’t have to be an all-or-nothing approach! Today, Shawna Holman—the "accidental influencer" behind A Little Less Toxic—shares practical, stress-free tips for creating a healthier home. Discover how small, manageable changes like: ditching synthetic fragrances, taking off your shoes indoors, and opening your windows for just ten minutes a day can completely revolutionize your family's health.
Link to Shawna’s book: amzn.to/49aT38G
Shawna's Instagram: instagram.com/alittlelesstoxic
Her website: alittlelesstoxic.com
NEW: Check out our Merch store! shop.lilaroseshow.com
Join our new Patreon community! patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.
A big thanks to our partner, EWTN, the world’s leading Catholic network! Discover news, entertainment and more at ewtn.com
Check out our Sponsors:
-EveryLife Women: everylife.com/lila Buy diapers and women’s health products from an amazing company and use code LILA10 to get 10% off!
-Seven Weeks Coffee: sevenweekscoffee.com Buy your pro-life coffee and Save up to 25% with promo code 'LILA' & get a free gift: sevenweekscoffee.com
-Presidio Healthcare: Healthcare and doctors who share your values. Visit: presidiocare.com/lila
00:00 - Intro
01:11 - #1 product to avoid:
02:25 - Is everything toxic?
03:19 - The problem of indoor air pollution
04:45 - Shoes are…nasty
09:22 - What about furniture?
12:07 - Are gas stoves dangerous?
13:27 - A take you disagree with?
16:40 - How to detox your whole house w/o going crazy?
21:04 - Food and Ingredients
24:45 - Biggest false advertisement
26:30 - How to get your kids on board
27:45 - Best kitchen swaps you can make
29:07 - What about microwaves?
29:59 - Aluminum Cans
35:03 - What if you’re too busy?
36:04 - Should you eat out?
38:32 - Essentials of grocery shopping
43:45 - What about sugar?
45:05 - Organic vs Regular produce?
48:40 - Clothing
52:02 - Personal care products
57:19 - Motherhood
