How to Soothe Overwhelm (Without Quitting): A Somatic Tool for Midwives & Birthworkers @MidwiferyWisdom
How to Soothe Overwhelm (Without Quitting): A Somatic Tool for Midwives & Birthworkers  @MidwiferyWisdom
Uploaded July 2025 | Updated September 2026, 2 weeks ago
Burnout doesn’t always mean stop.
Sometimes, it means something deeper: shift.

In this moment from the Midwifery Wisdom Podcast, Midwife and somatic healer Christie Davis shares a powerful reframe for birthworkers, parents, and anyone living in a constant state of overwhelm:

👉 Don’t shove your fear away.
✨ Acknowledge it. Soothe it. Thank it.
🧠 Tell your nervous system: “I see you. I get why you’re here. But you don’t get to drive.”

This subtle shift—from suppressing emotion to meeting it with compassion—can change your entire approach to burnout, fear, and fatigue.

Whether you're a midwife, doula, or a new parent navigating the postpartum fog… this is for you.

🎧 Full episode available now on the Midwifery Wisdom Podcast
🔔 Subscribe for more somatic tools, birthwork support, and nervous system wisdom.

#MidwiferyWisdom #BurnoutRecovery #SomaticHealing #ParentingSupport #BirthworkerBurnout #NervousSystemRegulation #FearIsNotTheEnemy #PostpartumSupport #FunctionalHealing #SootheDontSuppress #BirthworkIsBrave
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How to Soothe Overwhelm (Without Quitting): A Somatic Tool for Midwives & Birthworkers

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