Uploaded July 2023 | Updated September 2026, 2 hours ago
Scalp Gua Sha is sooooo relaxing to your nervous system. And even more so when you work your Gallbladder Energy channel on the scalp. In Chinese medicine, stimulating your Gallbladder channel soothes your Liver energy - which is responsible for regulating the emotional impact of stress.
Also, Gallbladder Energy peaks between 11pm-1am. If you’re up (even though we recommend you get to bed by 10pm) it’s a great time to work with this channel.
Do you have poor sleep? If so do you struggle to fall asleep, stay asleep or both? Do you find yourself walking up at the same time through the night? Let us know in the comments!
We want to help you get into deep, soul-restoring sleep. Let us know if this helps! ❤️
#Lanshin #stress #stressrelief #sleep #sleeptips #insomia #cantsleep #deepsleep #healthtips #tipoftheday #scalp #scalpguasha #scalpmassage #headspa #dryheadspa
Scalp Gua Sha is sooooo relaxing to your nervous system. And even more so when you work your Gallbladder Energy channel on the scalp. In Chinese medicine, stimulating your Gallbladder channel soothes your Liver energy - which is responsible for regulating the emotional impact of stress.
Also, Gallbladder Energy peaks between 11pm-1am. If you’re up (even though we recommend you get to bed by 10pm) it’s a great time to work with this channel.
Do you have poor sleep? If so do you struggle to fall asleep, stay asleep or both? Do you find yourself walking up at the same time through the night? Let us know in the comments!
We want to help you get into deep, soul-restoring sleep. Let us know if this helps! ❤️
#Lanshin #stress #stressrelief #sleep #sleeptips #insomia #cantsleep #deepsleep #healthtips #tipoftheday #scalp #scalpguasha #scalpmassage #headspa #dryheadspa
