Uploaded September 2026 | Updated September 2026, 2 hours ago
If your face is getting puffier as you age, don’t just blame aging if you also deal with belly bloating, water retention, heaviness, loose stools or that tired, sluggish feeling after you eat.
I made a more detailed tutorial on how to work with Spleen 9 at home. Let me know if you want it and I’ll send you the link. 💛
In Chinese medicine, a lot of cosmetic aging concerns are actually signs of a growing imbalance or dysfunction happening deeper inside the body.
Facial bloating is a perfect example. It's the type of symptom that concerns me more than wrinkles because it can be a sign that your body is struggling to manage and move fluids properly. This makes me want to examine the health of your Spleen energy system, because in TCM your Spleen is basically the boss of water in your body. It plays a major role in fluid metabolism, making sure fluids get where they need to go instead of just hanging out where they don't belong.
I love Spleen 9, “Yin Ling Quan.” It’s like the master acupuncture point for helping the body move excess fluid and clear Dampness.
Questions? Lmk!
Not medical advice. Always consult your LAc or physician if you have persistent, unexplained or concerning symptoms.
If your face is getting puffier as you age, don’t just blame aging if you also deal with belly bloating, water retention, heaviness, loose stools or that tired, sluggish feeling after you eat.
I made a more detailed tutorial on how to work with Spleen 9 at home. Let me know if you want it and I’ll send you the link. 💛
In Chinese medicine, a lot of cosmetic aging concerns are actually signs of a growing imbalance or dysfunction happening deeper inside the body.
Facial bloating is a perfect example. It's the type of symptom that concerns me more than wrinkles because it can be a sign that your body is struggling to manage and move fluids properly. This makes me want to examine the health of your Spleen energy system, because in TCM your Spleen is basically the boss of water in your body. It plays a major role in fluid metabolism, making sure fluids get where they need to go instead of just hanging out where they don't belong.
I love Spleen 9, “Yin Ling Quan.” It’s like the master acupuncture point for helping the body move excess fluid and clear Dampness.
Questions? Lmk!
Not medical advice. Always consult your LAc or physician if you have persistent, unexplained or concerning symptoms.
