Uploaded November 2014 | Updated September 2026, 2 weeks ago

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Hi everyone! Have you been having trouble lately? As much as I love the fall time, this is also the time of the year when I start to get really busy again and when I get busy, I get stressed which leads to difficulty falling asleep. So to fix this little problem I decided to make my own pillow sleep spray to help me on those sleepless nights. Simply spray onto your pillow before going to bed and let the comforting smell of rosemary and lavender whisk you away to dreamland :)
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MEASUREMENTS

I-2 sprig of rosemary
10 drops of lavender essential oil
3/4 cup distilled water
1/6 cup rubbing alcohol