Andy Galpin | How To Select The Right Exercise: 5 Min Phys @drandygalpin | Uploaded July 2018 | Updated October 2024, 1 hour ago.
Picking which exercise to do in your workout or to program for your athlete is PARALYZING and FRUSTRATING.

If that sounds familiar, this video might be for you.

See more videos from me at patreon.com/andygalpin .

You can me post wayyyyyy more awesome health, exercise, muscle, and performance science stuff on my social media @DrAndyGalpin.

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XOXO - Andy