Tom Merrick | How To Rehab Golfer Elbow + Tendonitis | Lets Talk @BodyweightWarrior | Uploaded June 2021 | Updated October 2024, 1 hour ago.
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ADAM MEAKINS: https://www.thesports.physio/
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DAVID MCGETTIGAN: davidmcgettiganclinic.com
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ORIGINAL GOLFERS ELBOW VIDEO: youtu.be/4WSwGqhmi-M
STRONG ELBOWS VIDEO: youtu.be/XSTIKv6YOmA
STRONG FOREARMS VIDEO: youtu.be/FBO2TjFjYuU

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STUDIES MENTIONED:
Medial Epicondylitis Review: journals.lww.com/jaaos/Fulltext/2015/06000/Medial_Epicondylitis__Evaluation_and_Management.4.aspx
Steroids for Medial Epicondylitis: journals.lww.com/jbjsjournal/Abstract/1997/11000/The_Efficacy_of_an_Injection_of_Steroids_for.6.aspx
Corticosteroids Review: journals.lww.com/cjsportsmed/Abstract/2005/09000/Complications_Associated_With_the_Use_of.16.aspx

This video shares a conversation in regards to golfer's elbow and general tendon rehab. Golfer's elbow or Medial Epicondylitis can be a very frustrating injury that is extremely persistent. It's a fine balance of load management and taking your time to progress back to full strength and ability. This should not be taken as medical advice and always seek advice from a qualified professional in person.

TIME STAMPS:

0:00 Introduction
3:04 Assessment
6:55 Treatment
21:40 Long Term Progress
27:50 Outro

MUSIC BY:
epidemicsound.com

See you in the next video!