Uploaded December 2013 | Updated September 2026, 2 hours ago

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Now that your hair and scalp are super clean and you've applied your 4 layers of moisture, it's time to figure out how to maintain your hair throughout the week! This video shows you my morning hair refreshing routine, my nighttime hair maintenance routine and my favorite silk pillowcase! Interested in seeing how I can get up to 7-8 day hair? Watch the video to learn how!

Here's where I bought everything:

Sweet Ambrosia Leave-In (Lavender Vanilla Scent) by Karen's Body Beautiful | Target, Karen's Body Beautiful Main Site shop.karensbodybeautiful.com/product-p/1000.htm

Spray bottle | CVS, Target, Walgreens

Goodie Hair Tie | CVS, Target, Walgreens

Silk Pillowcase | Amazon astore.amazon.com/hefrhe-20/detail/B000172S7U

Blog | heyfranhey.com

Facebook | facebook.com/heyfranhey

Twitter | twitter.com/heyfranhey

Instagram | heyfranhey

Email | fran@heyfranhey.com

Music produced for Hey Fran Hey Enterprises LLC by Brook D'Leau
brookdleau.com

FTC | This video is not sponsored

Stay Healthy!