How to Reduce Self-Sabotage @livewellbewellsarah
How to Reduce Self-Sabotage @livewellbewellsarah
Uploaded July 2026 | Updated September 2026, 2 weeks ago
Most of us are our own worst enemy and we don't even know it.

Dr David Rock, neuroscientist and founder of the NeuroLeadership Institute, explains why we self-sabotage and the simple brain-based approach to finally stopping it.

Full episode out now, search 'Live Well Be Well' on YouTube & Spotify 👇

#neuroscience #brain #mindset #livewellbewell
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How to Reduce Self-Sabotage

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