FitnessFAQs | How to Pull Up Higher @FitnessFAQs | Uploaded October 2024 | Updated October 2024, 4 hours ago.
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Timestamps:
0:00 - Test Your Strength
0:40 - Benefits Of High Pull-Ups
1:34 - Technique & Mistakes
2:50 - Bands Are Helpful
3:51 - Weighted Pull-Ups Are Best
5:20 - 3 Exercises To Increase Power
7:39 - Can't Pull-Up To Chest?
8:38 - L-Sit Pull-Ups
9:38 - Fix Weak Shoulders
10:37 - Master The Muscle-Up
11:13 - Workout Routine
Want to learn high pull-ups? Most beginners are stuck at chin to bar as a starting point. If you want to become more explosive and increase range of motion, you've got to train for it. This video shows how to do chest to bar pull-ups and beyond. We cover exercise progressions, perfect pull-up technique, and give you a bunch of calisthenics goals to work towards.
Get My FREE Calisthenics Workout: fitnessfaqs.com/homehero
Connect with me in the comments or
Instagram: instagram.com/fitnessfaqs
Email: fitnessfaqs.com/contact
Learn From The World's Best - youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6
Timestamps:
0:00 - Test Your Strength
0:40 - Benefits Of High Pull-Ups
1:34 - Technique & Mistakes
2:50 - Bands Are Helpful
3:51 - Weighted Pull-Ups Are Best
5:20 - 3 Exercises To Increase Power
7:39 - Can't Pull-Up To Chest?
8:38 - L-Sit Pull-Ups
9:38 - Fix Weak Shoulders
10:37 - Master The Muscle-Up
11:13 - Workout Routine
Want to learn high pull-ups? Most beginners are stuck at chin to bar as a starting point. If you want to become more explosive and increase range of motion, you've got to train for it. This video shows how to do chest to bar pull-ups and beyond. We cover exercise progressions, perfect pull-up technique, and give you a bunch of calisthenics goals to work towards.
