Gorgeously Green | How to Prevent & Reverse Alzheimer's & Dementia with Lifestyle Changes! @SophieUlianoGorgeouslyGreen | Uploaded July 2024 | Updated October 2024, 9 hours ago.
🔬 Groundbreaking Alzheimer's Research Alert! 🔬 In today’s video, I’m thrilled to share groundbreaking insights from a June 2024 study conducted by Dr. Dean Ornish, the pioneer of lifestyle medicine. This randomized controlled trial reveals how intensive lifestyle changes can significantly slow, and even reverse, the progression of cognitive decline, dementia, and Alzheimer's!
💡 What You’ll Learn:
- The key findings from this prestigious trial and how it’s changing the game in Alzheimer's prevention.
- Real-life success stories of participants who experienced remarkable cognitive improvements.
Four essential lifestyle changes that were part of this study:
- Whole food, plant-based diet
- Moderate daily exercise (cardio + strength training)
- Effective stress management (breathing, meditation, etc.)
- Community support for sustained success
👩🔬 This video is especially valuable for women over 40 concerned about Alzheimer's and dementia. Discover practical tips that could significantly improve your health and well-being today!
🔗 Links:
Full study details here: pubmed.ncbi.nlm.nih.gov/38849944
Join my FREE masterclass for more on lifestyle changes here https://joinnow.live/s/CM1kDg?el=YTPreventAlz
Don’t wait! The earlier you start, the better your future can be. Watch now to learn how to take control of your cognitive health and improve your quality of life.
#AlzheimersResearch #DementiaPrevention #LifestyleMedicine #DeanOrnish #CognitiveHealth #HealthyAging #WomenOver40 #brainhealth
📺 Watch my FREE Masterclass 📺
The 5 Surprising Shifts My Successful, Over 40 Clients Use To Lose Unwanted Pounds, Get In Head-Turning Shape And Feel Radiant Again Without Relying On Motivation or Willpower 👉 https://joinnow.live/s/CM1kDg?el=YTPreventAlz
💚 Join the Gorgeously Green Family 💚
SUBSCRIBE now! 👉 bit.ly/328mpjO
Join my FREE, Private Facebook Group! 👉 bit.ly/3RiWPlx
Be sure to follow me on social media!!
Blog // bit.ly/1IbnU0R
Facebook // on.fb.me/1RIBRb4
Twitter // bit.ly/1Q5Rps4
Instagram // bit.ly/1If2kvo
Pinterest // bit.ly/1KCAd6N
Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
🔬 Groundbreaking Alzheimer's Research Alert! 🔬 In today’s video, I’m thrilled to share groundbreaking insights from a June 2024 study conducted by Dr. Dean Ornish, the pioneer of lifestyle medicine. This randomized controlled trial reveals how intensive lifestyle changes can significantly slow, and even reverse, the progression of cognitive decline, dementia, and Alzheimer's!
💡 What You’ll Learn:
- The key findings from this prestigious trial and how it’s changing the game in Alzheimer's prevention.
- Real-life success stories of participants who experienced remarkable cognitive improvements.
Four essential lifestyle changes that were part of this study:
- Whole food, plant-based diet
- Moderate daily exercise (cardio + strength training)
- Effective stress management (breathing, meditation, etc.)
- Community support for sustained success
👩🔬 This video is especially valuable for women over 40 concerned about Alzheimer's and dementia. Discover practical tips that could significantly improve your health and well-being today!
🔗 Links:
Full study details here: pubmed.ncbi.nlm.nih.gov/38849944
Join my FREE masterclass for more on lifestyle changes here https://joinnow.live/s/CM1kDg?el=YTPreventAlz
Don’t wait! The earlier you start, the better your future can be. Watch now to learn how to take control of your cognitive health and improve your quality of life.
#AlzheimersResearch #DementiaPrevention #LifestyleMedicine #DeanOrnish #CognitiveHealth #HealthyAging #WomenOver40 #brainhealth
📺 Watch my FREE Masterclass 📺
The 5 Surprising Shifts My Successful, Over 40 Clients Use To Lose Unwanted Pounds, Get In Head-Turning Shape And Feel Radiant Again Without Relying On Motivation or Willpower 👉 https://joinnow.live/s/CM1kDg?el=YTPreventAlz
💚 Join the Gorgeously Green Family 💚
SUBSCRIBE now! 👉 bit.ly/328mpjO
Join my FREE, Private Facebook Group! 👉 bit.ly/3RiWPlx
Be sure to follow me on social media!!
Blog // bit.ly/1IbnU0R
Facebook // on.fb.me/1RIBRb4
Twitter // bit.ly/1Q5Rps4
Instagram // bit.ly/1If2kvo
Pinterest // bit.ly/1KCAd6N
Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
