Uploaded October 2022 | Updated September 2026, 2 hours ago
🏸 Want to improve your badminton faster? Start here ⬇️
◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork
◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes
◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes
◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits
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🔥 Our Gear Recommendations:
◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment
◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
geni.us/sakurasport
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In this tutorial we show you how to play the attacking punch clear!
Mentioned In The Video:
◦ Basic Forehand Clear Tutorial - youtu.be/xRv1JLg4NMM
Giving you an insight into all things BADMINTON!
⏰ Timestamps:
00:00 - The Attacking Punch Clear
00:17 - Preparation
1:38 - Hitting Action
3:10 - When To Use It
🏸 Want to improve your badminton faster? Start here ⬇️
◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork
◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes
◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes
◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits
---
🔥 Our Gear Recommendations:
◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment
◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
geni.us/sakurasport
---
In this tutorial we show you how to play the attacking punch clear!
Mentioned In The Video:
◦ Basic Forehand Clear Tutorial - youtu.be/xRv1JLg4NMM
Giving you an insight into all things BADMINTON!
⏰ Timestamps:
00:00 - The Attacking Punch Clear
00:17 - Preparation
1:38 - Hitting Action
3:10 - When To Use It










