Uploaded November 2023 | Updated September 2026, 32 minutes ago

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🏸 Want to improve your badminton faster? Start here ⬇️

◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
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◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
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◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
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◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
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◦ The Equipment We Use - Rackets, shoes, shuttles & more
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In this video we show you the 5 types of smash in badminton, including tips to play each of them AND when to use them in a match!

Giving you an insight into all things BADMINTON!

⏰ Timestamps:
0:00 - Intro
0:25 - Standard Smash
2:04 - Stick Smash
3:27 - Jump Smash
4:36 - Jump Out Smash
6:00 - Backhand Smash