OfficialBarstarzz | How To Plank @OfficialBarstarzz | Uploaded October 2016 | Updated October 2024, 1 hour ago.
How To Plank. The Plank is a ab exercise that works, but only if you do it right! Take the Plank Challenge barstarzzbtx.com
Thank you to Luz Guerrero for demonstrating the exercises. Follow her at @luzguerrero.o instagram.com/luzguerrero.o
Shot, Filmed, & Voice over by Eduard Checo
-----► Barstarzz BTX Our 12 Week Program For Calisthenics Strength, and a Ripped Body bit.ly/1UTnsL5
-----► Free Workout Routines youtu.be/fhkpbzU3sRY?list=PL2EAA9EF3B32F50EF
-----► How To Playlist youtu.be/UNgYZSDYHjc?list=PL9CA9970709BA75F7
-----► Newest Videos youtube.com/watch?v=mR2KYNwWKzQ&list=UUjzSBCC2yv7dZmD5dQxV2ug
Ω SHOP Ω
Check Out Our Shop! -----►barstarzz.com/shop
Clothes, Equipment, Training Education
-~-~~-~~~-~~-~-
Want to know the secrets of mastering your body?
Learn brand new skills?
Get the body you have always desired?
Well you found the right page!
Barstarzz has been bringing daily content via our social media pages on exercise, and fitness using your bodyweight since 2009!
Being the first to provide regular video content on how to learn the moves, the workouts, interviews, motivation, and inspirational content, from industry leaders.
You can learn more about us on our website, barstarzz.com
as for now leave a comment and we will try to answer it.
All feedback is appreciated wether a like, comment or share.
Thank you for all the support family. Lets grow together.
#30dayplank #30daychallenge #abchallenge #timer #plankingchallenge #benefitsofplank #rkcplank #situp #burpees #squatchallenge #leglifts #raisedplank #moutainclimbers #howtosquat
How To Plank. The Plank is a ab exercise that works, but only if you do it right! Take the Plank Challenge barstarzzbtx.com
Thank you to Luz Guerrero for demonstrating the exercises. Follow her at @luzguerrero.o instagram.com/luzguerrero.o
Shot, Filmed, & Voice over by Eduard Checo
-----► Barstarzz BTX Our 12 Week Program For Calisthenics Strength, and a Ripped Body bit.ly/1UTnsL5
-----► Free Workout Routines youtu.be/fhkpbzU3sRY?list=PL2EAA9EF3B32F50EF
-----► How To Playlist youtu.be/UNgYZSDYHjc?list=PL9CA9970709BA75F7
-----► Newest Videos youtube.com/watch?v=mR2KYNwWKzQ&list=UUjzSBCC2yv7dZmD5dQxV2ug
Ω SHOP Ω
Check Out Our Shop! -----►barstarzz.com/shop
Clothes, Equipment, Training Education
-~-~~-~~~-~~-~-
Want to know the secrets of mastering your body?
Learn brand new skills?
Get the body you have always desired?
Well you found the right page!
Barstarzz has been bringing daily content via our social media pages on exercise, and fitness using your bodyweight since 2009!
Being the first to provide regular video content on how to learn the moves, the workouts, interviews, motivation, and inspirational content, from industry leaders.
You can learn more about us on our website, barstarzz.com
as for now leave a comment and we will try to answer it.
All feedback is appreciated wether a like, comment or share.
Thank you for all the support family. Lets grow together.
#30dayplank #30daychallenge #abchallenge #timer #plankingchallenge #benefitsofplank #rkcplank #situp #burpees #squatchallenge #leglifts #raisedplank #moutainclimbers #howtosquat
