OfficialBarstarzz | What Its ACTUALLY Like Growing Up In Gymnastics Russian Red | Barstarzz Podcast 3 @OfficialBarstarzz | Uploaded January 2020 | Updated October 2024, 4 hours ago.
What They Don't Tell You About Growing Up In High Level Gymnastics
"Its not like they are physically abusive or anything, its more like emotional abuse & verbal" - Russian Red

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TIMESTAMPS
Start : 0:50
Starting Gymnastics 2:05
What Is Rhythmic Gymnastics 2:31
What is Rhythmic Gymnastics Training Like 4:06
How Many Hours Would You Train For Gymnastics 4:50
Whats it like to move away at a young age for Gymnastics 6:33 
Extreme Coaching 7:48
What would a day eating look like during gymnastics 12:12
What made you stop gymnastics 13:54
Any lasting injuries from gymnastics 15:16
Her first trainings for handstand 17:45
How Russian Red got into calisthenics 22:58
How she trained for the World Championships 27:42
How did you train for the straddle planche 31:24
How do you train today after all you learned 33:31
Why Russian Red doesn't compete 34:53
How to learn a handstand 39:19
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