Uploaded May 2025 | Updated September 2026, 1 week ago
Master Effortless Boxing Footwork Step-by-Step: boxingfitness.com/footwork
Learn how to move your head faster and slip punches more effectively in boxing. Slipping and rolling are two essential boxing defenses every boxer needs to master. In this video, I’ll break down exactly which punches you should slip, which ones to roll. I’ll also show you the best counterpunches to throw after you slip or roll — whether you're moving to your left or your right. At the end, I’ll give you a simple but effective head movement drill you can do at home with just a glove to improve your timing and reaction when slipping punches.
Whether you're just starting out or looking to sharpen your defense, this will help you slip like a pro.
The Best Way to Improve in Boxing: tonyjeffries.com/master-boxing-course
HAYABUSA GLOVES - Use Code TJVIP to get 10% off: urlgeni.us/hw8ym
How to Instantly Improve at Boxing (QUICK FIX)
youtu.be/lczmTxWk7wY
STOP Doing This “Boxing Training” — It’s Making You Worse
youtu.be/Br4AK_du9tY
Slip Line | Improve Head Movement and Boxing Technique
youtu.be/k2M_aDFbFOw
Your Footwork is Holding You Back! Here’s How to Fix It
youtu.be/-OK0kpv58Rk
Chapters:
0:00 How to MOVE your head FASTER in Boxing for Boxers
0:43 Which Punch Should you be Slipping
1:52 Counterpunch you can Throw after Slipping
2:57 Slip Drill you can do at Home
4:53 Advanced Boxing Slipping Drills
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#boxing #slippunches #slippunch
Master Effortless Boxing Footwork Step-by-Step: boxingfitness.com/footwork
Learn how to move your head faster and slip punches more effectively in boxing. Slipping and rolling are two essential boxing defenses every boxer needs to master. In this video, I’ll break down exactly which punches you should slip, which ones to roll. I’ll also show you the best counterpunches to throw after you slip or roll — whether you're moving to your left or your right. At the end, I’ll give you a simple but effective head movement drill you can do at home with just a glove to improve your timing and reaction when slipping punches.
Whether you're just starting out or looking to sharpen your defense, this will help you slip like a pro.
The Best Way to Improve in Boxing: tonyjeffries.com/master-boxing-course
HAYABUSA GLOVES - Use Code TJVIP to get 10% off: urlgeni.us/hw8ym
How to Instantly Improve at Boxing (QUICK FIX)
youtu.be/lczmTxWk7wY
STOP Doing This “Boxing Training” — It’s Making You Worse
youtu.be/Br4AK_du9tY
Slip Line | Improve Head Movement and Boxing Technique
youtu.be/k2M_aDFbFOw
Your Footwork is Holding You Back! Here’s How to Fix It
youtu.be/-OK0kpv58Rk
Chapters:
0:00 How to MOVE your head FASTER in Boxing for Boxers
0:43 Which Punch Should you be Slipping
1:52 Counterpunch you can Throw after Slipping
2:57 Slip Drill you can do at Home
4:53 Advanced Boxing Slipping Drills
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#boxing #slippunches #slippunch
