How to master your first Muscle Up πŸ’ͺ @GORNATION
How to master your first Muscle Up πŸ’ͺ  @GORNATION
Uploaded April 2026 | Updated September 2026, 3 weeks ago
Add these exercises to your training to achieve clean Muscle Ups or improve yours πŸ’₯

P.S.: The clothing worn by the athletes will be available in our shop starting April 13 πŸ‘€ Sign up now for Early Access to the new collection and the biggest Sale of the season.

Athletes: @jessica_luisa_sl @solveigmb #GORNATION

#learncalisthenics #muscleup #streetworkout #pullup
How to master your first Muscle Up πŸ’ͺHow many athletes does it take to beat Max True, the World Record holder in Muscle Ups? πŸ”₯The SECRETS of Weighted Pull-Ups | Feat. PereShort vs. Tall Calisthenics Athletes - The BattleWhat skill are you working on right now? πŸ‘€Proof that not every Pull Up is the same πŸ‘€ Grab a friend and challenge them!🀝Which one would you choose? πŸ’ͺJust do it and prove the opposite πŸ”₯A true head-to-head battle πŸ”₯ 20 kg. 1 bar. 4 athletes. πŸ† #pullups #weightedpullup #calisthenics2025 Calisthenics Cup Endurance winner Solveig πŸ† Hard work pays off ⚑️Heavyweight Calisthenics Battle - Reps & Sets (Christian Ahmo vs. Coach Andy Eastmovements)Whats more impressive: a 90 kg weighted Pull Up or 50 bodyweight reps? πŸ‘€πŸ†
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How to master your first Muscle Up πŸ’ͺ

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