Max Lugavere | How To Manage & Relieve Your Stress & Anxiety For Good - Dr. Nicole Cain @maxlugavere | Uploaded October 2024 | Updated October 2024, 40 minutes ago.
15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get my FREE eBook now!
Nicole Cain is an Arizona naturopathic doctor specializing in holistic wellness and solutions for anxiety, depression, & bipolar. She is the author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever.
00:00 The Common Symptoms Of Anxiety
05:14 What Are The Route Causes Of Anxiety?
12:53 How To Find The Right Treatment
19:08 How To Stimulate The Vagus Nerve
23:30 How Our Lifestyle Choices Affect Anxiety
27:19 Becoming Familiar With Brain-spotting
29:05 Nicole’s Relationship With Anxiety
35:17 Top Natural Substances For Anxiety
48:01 Are THC & CBD Beneficial?
50:55 A Guide To Help Enhance Sleep
56:01 Is There A Rise In Anxiety Sufferers?
1:04:26 Managing The Right Detox For Your Body
1:13:29 Building Sustainable Habits To Manage Anxiety
1:18:59 Where To Find Nicole
1:21:15 Living A Genius Life
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit oneskin.co/max and use code MAX for 10% off.
BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.
Watch my new documentary Little Empty Boxes - littleemptyboxes.com
Follow Max Lugavere:
Website: thegeniuslife.com
Instagram: instagram.com/maxlugavere
Twitter: twitter.com/maxlugavere
15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get my FREE eBook now!
Nicole Cain is an Arizona naturopathic doctor specializing in holistic wellness and solutions for anxiety, depression, & bipolar. She is the author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever.
00:00 The Common Symptoms Of Anxiety
05:14 What Are The Route Causes Of Anxiety?
12:53 How To Find The Right Treatment
19:08 How To Stimulate The Vagus Nerve
23:30 How Our Lifestyle Choices Affect Anxiety
27:19 Becoming Familiar With Brain-spotting
29:05 Nicole’s Relationship With Anxiety
35:17 Top Natural Substances For Anxiety
48:01 Are THC & CBD Beneficial?
50:55 A Guide To Help Enhance Sleep
56:01 Is There A Rise In Anxiety Sufferers?
1:04:26 Managing The Right Detox For Your Body
1:13:29 Building Sustainable Habits To Manage Anxiety
1:18:59 Where To Find Nicole
1:21:15 Living A Genius Life
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit oneskin.co/max and use code MAX for 10% off.
BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.
Watch my new documentary Little Empty Boxes - littleemptyboxes.com
Follow Max Lugavere:
Website: thegeniuslife.com
Instagram: instagram.com/maxlugavere
Twitter: twitter.com/maxlugavere
