Uploaded January 2025 | Updated September 2026, 17 hours ago

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Link to my second channel - Bezalea Foods & More - youtube.com/channel/UCQCd0CpsT0cW6wUjOeCfrBw

Hello, my lovely family and friends. I hope you are all doing amazingly well by God's grace. This is the day that the Lord has made, so let us rejoice and be glad in it.

***Ingredients***
Bulgar Wheat Salad

2 cups/480g Wheat
1 cup Cherry tomatoes
150 grams cucumber 1 medium, diced
1 small red onion thinly sliced or diced
1 cup red (bell) pepper
3½ ounces (100 grams) boiled chicken
¼ cup red and green pickled jalapeño

Dressing
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
2 tablespoons lemon juice fresh
1 tbsp (5 grams) coriander chopped
¼ teaspoon salt or more to taste
½ teaspoon black pepper
¼ teaspoon oregano

Email Address: bezaleafoods@yahoo.com

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