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The Accent Actor | How To Make a BEET SHOT @accentactor | Uploaded August 2024 | Updated October 2024, 32 minutes ago.
#BeetShot #WellnessShot #HealthyRecipes #Juicing #BeetJuice #TurmericBenefits #GingerHealth #ImmuneBoost #AntiInflammatory #Detox #HealthyLifestyle #NaturalRemedies

How to Make a Beet Shot: Health Benefits & Recipe

Welcome to my channel! In today’s video, I'll show you how to make a nutrient-packed beet shot that’s bursting with health benefits. I’ll go over each ingredient, explain their health benefits, and provide a step-by-step guide on how to make this powerful wellness shot. Whether you’re looking to boost your immune system, reduce inflammation, or simply add more nutrients to your diet, this beet shot is perfect for you!

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Timestamps:
00:00 - Intro of Ingredients
00:26 - Turmeric/Black Pepper
01:20 - Ginger
02:24 - Cayenne Pepper
02:37 - Lemon
03:13 - Beets
04:11 - Full List of Ingredients
05:16 - Outro - What’s next?

Ingredients & Benefits:

Turmeric/Black Pepper: Turmeric is a powerful anti-inflammatory spice. Adding black pepper enhances its absorption.
Ginger: Known for its digestive benefits and anti-inflammatory properties.
Cayenne Pepper: Boosts metabolism and aids in digestion.
Lemon: Rich in vitamin C, aids in digestion, and detoxifies the body.
Beets: Excellent source of folate, manganese, and dietary fiber. Great for detoxification and boosting stamina.

Recipe Ingredients:
1 medium beet
1 inch of ginger
1/2 tsp of turmeric powder
A pinch of black pepper
A pinch of cayenne pepper
Juice of 1 lemon

Instructions:
Wash and peel the beet and ginger.
Juice the beet and ginger using a juicer.
Add turmeric powder, black pepper, cayenne pepper, and lemon juice to the beet and ginger juice.
Mix well and enjoy!

If you enjoyed this video, don’t forget to like, comment, and subscribe for more health and wellness tips!

~Jeff is an ACE Certified Personal Trainer and Nutrition advisor.

LINK to equipment I use in my home gym:

Bowflex SelectTech 1090 Adjustable Dumbbells (Pair)
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EQUIPMENT USED IN THIS VIDEO:

RODE BOOMPOLE Pro Microphone Boom Arm
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ZOOM H4N PRO - 4-Track Portable Recorder, Stereo Microphones
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OTHER EQUIPMENT USED TO SHOOT THIS VIDEO:

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PANASONIC LUMIX G Leica DG Vario-12-60MM Lens
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Reach out to me:
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LI linkedin.com/in/jeffvirkus
jeffreybrettvirkus@gmail.com
IMDB Page
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How To Make a BEET SHOT @accentactor

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