Uploaded January 2021 | Updated September 2026, 2 hours ago

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A behind the scenes look at cholesterol production, to gain insights into how to lower cholesterol safely


betterbodychemistry.com/cholesterol/lower-cholesterol-safely


Here is a recap of this video

00:06 You need cholesterol
00:21 Sourcing cholesterol
00:48 The trouble with a low cholesterol diet
01:40 The cholesterol production line
02:02 HMG co-reductase – the chief of cholesterol production
02:27 HMG co-reductase a chief in title only
02:43 HMG co-reductase contract
03:08 Feeding the signal to start work
03:17 Staffing the cholesterol production line
03:47 Knocking off work
04:23 The proteasome – a metaphorical home
04:55 The timing of cholesterol production
05:21 Welcome to the dark side of insulin resistance
05:50 Too much insulin bad for pancreas and…
06:06 Bad for cholesterol production
06:26 The signalling cascade
06:56 The war against cholesterol
07:39 Timing it right
08:00 HMG co-reductase is a victim not a villain
08:25 Willpower report
08:50 Scientific reference


Enjoy !

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Dr Sandy Evans
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Enjoyed this video ?

Then you might enjoy this video, it looks at why, switching out saturated fat, for vegetable oils, may not be the best way, to lower cholesterol


betterbodychemistry.com/heart-disease/lower-cholesterol-levels