Uploaded September 2023 | Updated September 2026, 1 hour ago
How I practice intuitive eating versus intermittent fasting can be simple and the secret to releasing extra weight as a mature woman over 40 or even 50. Here we discuss how I use both techniques of eating and when it is appropriat in the midst of menopause and without dieting! Thanks for watching family!
Probiotics I use:
https://www.amazon.com/dp/B00FSHAIGG?...
Enzymes you would love:
https://www.amazon.com/dp/B001N1DHOG?...
What to watch next? Want more Over 50 Health Videos? Link below:
https://youtube.com/playlist?list=PLc...
If this video brought you a lil something hit that 👍🏽 or show some 💕with a cup of tea 🍵 here! buymeacoffee.com/reggisweat
Don't forget to subscribe to my channel! Hit the notification bell to stay updated on the latest releases. youtu.be/dnNxAWI3x24
W H E R E T O F I N D R E G G I
I G: instagram.com/regedited
W E B S I T E: https://www.regedited.com
B U S I N E S S I N Q U I R I E S: reggi@regedited.com
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Music through epidemicsounds.com
DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.
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How I practice intuitive eating versus intermittent fasting can be simple and the secret to releasing extra weight as a mature woman over 40 or even 50. Here we discuss how I use both techniques of eating and when it is appropriat in the midst of menopause and without dieting! Thanks for watching family!
Probiotics I use:
https://www.amazon.com/dp/B00FSHAIGG?...
Enzymes you would love:
https://www.amazon.com/dp/B001N1DHOG?...
What to watch next? Want more Over 50 Health Videos? Link below:
https://youtube.com/playlist?list=PLc...
If this video brought you a lil something hit that 👍🏽 or show some 💕with a cup of tea 🍵 here! buymeacoffee.com/reggisweat
Don't forget to subscribe to my channel! Hit the notification bell to stay updated on the latest releases. youtu.be/dnNxAWI3x24
W H E R E T O F I N D R E G G I
I G: instagram.com/regedited
W E B S I T E: https://www.regedited.com
B U S I N E S S I N Q U I R I E S: reggi@regedited.com
********************************************************************
Music through epidemicsounds.com
DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.
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