Uploaded January 2016 | Updated September 2026, 2 weeks ago

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Greg's site: kinobody.com
Get my FREE ebooks: thinkeatlift.com
My Training Program: thinkeatlift.com/ggp

If you are the kind of guy that gains weight easily, instead of doing a daily surplus, you can do a lifestyle lean bulk instead. This way you get to enjoy big meals when you want to and stay lean much easier.