Uploaded July 2018 | Updated September 2026, 1 hour ago
HOW TO KILL STRESS - TRE interview with David Berceli
Depression in 🏙️ western society is quite normal nowadays.
📺 Learn more about Dr. David Berceli's Stress Relief Online Class
at bit.ly/2QNP2yt
I too used to be one of those people. A lot had to do with me being injured for almost 7 years now. +/- 3 years ago I fell into a black whole since I noticed that no surgery, physio, podo, chiro or regular therapists could help me. My left knee, left shoulder were still f*cked up and nobody could help me get rid of them.
Obsessive web research brought me to TRE, so I tried it out. TRE is one of the golden nuggets of the stress relieving tools I found so far. It helped me during difficult times and I highly recommend it to learn. It made me deload stress and get rid of emotions that got stuck in my fascia. Without a mental connection to the emotion it will just release itself with the needed tremor in form of (biting, laughter, crying or anxious movement). Insane experience what gave me complete zen status each time afterwards. Lay down, do it, experience and let go. Link below for the golden hands down college that made me try this.
youtube.com/watch?v=hTPFbd-5xmE&t=751s
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During this video I join a workshop TRE workshop and had the opportunity for an interview with the creator himself, David Berceli
This video will teach you more about:
- The theory of TRE & stress
- What tension and trauma is (what is tre?)
- How to release it on a natural way (kill it if you will)
- The story of David Bercelli
- Inspiration to experiment yourself!
-----------------------------------------------------------------------------------------------------------
I N S T A G R A M
instagram.com/injured_dumbass
TRE NEDERLAND
https://tre-nederland.nl/contact/
HOW TO KILL STRESS - TRE interview with David Berceli
Depression in 🏙️ western society is quite normal nowadays.
📺 Learn more about Dr. David Berceli's Stress Relief Online Class
at bit.ly/2QNP2yt
I too used to be one of those people. A lot had to do with me being injured for almost 7 years now. +/- 3 years ago I fell into a black whole since I noticed that no surgery, physio, podo, chiro or regular therapists could help me. My left knee, left shoulder were still f*cked up and nobody could help me get rid of them.
Obsessive web research brought me to TRE, so I tried it out. TRE is one of the golden nuggets of the stress relieving tools I found so far. It helped me during difficult times and I highly recommend it to learn. It made me deload stress and get rid of emotions that got stuck in my fascia. Without a mental connection to the emotion it will just release itself with the needed tremor in form of (biting, laughter, crying or anxious movement). Insane experience what gave me complete zen status each time afterwards. Lay down, do it, experience and let go. Link below for the golden hands down college that made me try this.
youtube.com/watch?v=hTPFbd-5xmE&t=751s
-----------------------------------------------------------------------------------------------------------
During this video I join a workshop TRE workshop and had the opportunity for an interview with the creator himself, David Berceli
This video will teach you more about:
- The theory of TRE & stress
- What tension and trauma is (what is tre?)
- How to release it on a natural way (kill it if you will)
- The story of David Bercelli
- Inspiration to experiment yourself!
-----------------------------------------------------------------------------------------------------------
I N S T A G R A M
instagram.com/injured_dumbass
TRE NEDERLAND
https://tre-nederland.nl/contact/
